Indian Head Massage
PROCEDURE TIME
1 sessions – 60 minutes
Prices Range
£ 50
DURATION
Every 7-10 days
RECOVERY TIME
None
Consultation
Included
PROCEDURE TIME
1 sessions – 60 minutes
PRICES FROM
DURATION
Every 7-10 days
RECOVERY TIME
None
Consultation
Included
PROCEDURE TIME
1 sessions – 60 minutes
PRICES FROM
DURATION
Every 7-10 days
RECOVERY TIME
None
Consultation
Included
Indian Head Massage
60 mins £ 50
Indian head massage (IHM) is based on the idea that health and wellness come from balancing the mind, body, and spirit. The massage uses gentle pressure on the head, face, shoulders, and neck to release negative energy that may manifest as disease or injury.
Massage techniques such as strokes, kneading, friction and acupressure are used during a head massage to help increase the energy flow through the body, increase blood circulation and relieve knots.
Through its gentle and rhythmic techniques, IHM has been shown to activate the parasympathetic nervous system, which is responsible for promoting a state of relaxation. This can help counteract the effects of chronic stress and promote overall balance in the body.
Indian Head Massage: What Are The Benefits?
Physical Benefits
- General and specific relaxation for muscles, providing immediate relief
- Fibrous adhesions (Knots) can be broken down
- Disperses toxins from tenses, knotted muscles
- Relief of tension in the muscles
- Relief from acute and chronic neck and shoulder stiffness
- Loosens the scalp and Increase oxygen to the scalp and hair follicles
- Relaxes the whole body
- Increases oxygen uptake in the tissues and nutrients to cells
- Improves blood circulation in previously congested muscles
- Provides additional oxygen to the brain
- Smooth the sensory nerve endings in the skin
- Stimulates and improves the circulation of the lymphatic system, allowing for the disposal of toxins from the body
- Restores joint mobility
- Provides relief from disorders such as Earache, Eye Strain, Tinnitus, Aching Jaws from clenching or grinding teeth, Synustis and congestion, Tension headaches, Migraine, Insomnia
- Provides relief from hair disorders associated with stress: Hair loss, Alopecia,
- Dandruff, Psoriasis, Scalp tension
- Renew and Balance energy levels
- Ease you into a deeper, restful and restorative sleep
Psychological Benefits
- Provides a sense of calmness, peace and tranquillity
- Help reduce anxiety and stress
- Increases levels of alertness and concentration
- Lifts feelings of depression, despondency and desperation
- Clears the perspective
- Ease mental tiredness
- Boosts memory capabilities
After receiving an IHM, it’s recommended to drink plenty of water to stay hydrated and help flush out any toxins released during the massage. You should also avoid caffeine, alcohol, and tobacco for a few hours post-treatment, as these substances can counteract the relaxation and detoxification effects of the massage. Having these regularly can have many positive benefits to your health.
Intensity: Light to Moderate
Frequency: If your purpose is to relax and pamper yourself occasionally, you might get the treatment once every two, four or six weeks. However, if you suffer from headaches, migraines, anxiety or depression, you might have the treatment once or twice a week.
Indian Head Massage
PROCEDURE TIME
1 sessions – 60 minutes
PRICES FROM
was £89 now £ 59
DURATION
Every 7-10 days
RECOVERY TIME
None
Consultation
Included
