Aurelia

Office Syndrome

PROCEDURE TIME

1  sessions – 60 minutes

Prices Range

Prices Range £ 60

DURATION

Every 7-10 days

RECOVERY TIME

None

Consultation

Included

PROCEDURE TIME

1  sessions – 60 minutes

PRICES FROM

£ 60

DURATION

Every 7-10 days

RECOVERY TIME

None

Consultation

Included

PROCEDURE TIME

1  sessions – 60 minutes

PRICES FROM

£ 60

DURATION

Every 7-10 days

RECOVERY TIME

None

Consultation

Included

Office Syndrome Deep Tissue Massage

60 mins £ 60

What is office syndrome massage?

In the digital era, the widespread occurrence of Office Syndrome, characterized by neck pain, shoulder tension, and headaches, has become an unfortunate consequence of modern work life. Long hours spent at the front of computers and repetitive tasks can lead to discomfort and reduced productivity. Nevertheless, a viable solution that can help alleviate these issues – Head-Shoulder-Neck-Upper Back Massage, tailored to combat office syndrome by targeting specific trigger points.

Office Syndrome is not a disease but a group of symptoms that occur due to a poor working environment, prolonged sitting, and wrong posture at the office desk. The treatment involves strokes along the upper body, stretches focused on the spine, and kneading of the neck.

It is usually possible to spot Office Syndrome early on and treat it before risking severe damage. The most common symptoms include headaches, neck pain, dizziness, chronic muscle pain, numbness in wrists or feet, back pain, and tightness in the shoulders. It is also important to mention that you should always consult your doctor if you’re feeling severe pain.

The Massage offers the following benefits:

  • Loosing up tension around the neck.
  • Offering relief to back pain, tension and discomfort
  • Alleviate tightness in the shoulders.
  • Alleviate headaches due to workplace stress
  • Removing muscle knots
  • Reducing stress and anxiety
  • Aid lymphatic drainage
  • Improve circulation

Recommendations: This is very typical for those who spend long hours sitting at a desk or doing repetitive tasks and someone experiencing tension in the upper body.

Frequency:  Once per month to keep the body realized and free from any tension

build-up caused by working at a desk for extended periods.

For Chronic health conditions, once a week is typically recommended depending on how your body responds.

Intensity: Moderate to Intense

Tips: Drink plenty of water after your massage to avoid dehydration

45 mins = £ 50

30 mins = £ 40

60 mins = £ 60

Office Syndrome

PROCEDURE TIME

1 sessions – 60 minutes

PRICES FROM

was £89 now £ 59

DURATION

Every 7-10 days

RECOVERY TIME

None

Consultation

Included